Insightful Wellness

Forgotten Wisdom Bridging New Science for Vibrant Health

Terms and Conditions

How to Redeem your Gift Certificate:

Print out your Gift Certificate and receipt and bring them with you when you come to class.

Returns

Yes you may return your item

Shipping

Shipping info

Get your E-Book now "FINDING THE CALM IN THE STORM"

5 Practical Steps to Manage Your Stress and Find More Peace in Your Life

Classes and events

Testimonials

“I suffer from a condition is a result of having a large section of my lower intestine removed. This causes my GI track to move very fast which in turn gives me chronic diarrhea in the amount of 15 - 20 times a day. I lived with this for years. It was very hard to go places and do things because I would need to be sure there was a bathroom where ever I went. A 4 hour drive some where would take 6 or 7 because of all the stops we would need to make. I tried all different medications and supplements to help slow down the digestive track with no luck. Finally I consulted with Sherry and she recommend Chia seeds to me. I was amazed how well they worked it took a week or so but my track finally slowed down . I am not normal but I am down to 5-6 times a day which is to me wonderful. I can take my dogs hiking on a regular bases again with fear of having to go with no bathroom around. The fiber in the Chia seeds work better than any bought supplement I ever tried and believe me I tried tried them all! The Omega 3 fatty acids it also has is an added bonus. You can't imagine how wonderful it is to be free of the chain of the bathroom. I can not thank Sherry enough for recommending Chia seeds to me.

“My husband loves chia! Not because he uses it, but because I do! It’s really made a huge difference in my menopausal symptoms. I’ve lost the hot flashes, sleep better, have more energy and a way better attitude ! Thanks a million!

“I am a diabetic male in my late forties. I have noticed that since using chia seeds in the morning balances my sugar levels throughout the day, leaving me with more energy to do my thing. Chia is now a staple in my diet; replacing less beneficial foods has also resulted in better digestive function eliminating the occasional putrification issues which have plagued me for years. The addition of only a few of Sherry’s suggested super foods improved my overall wellness exponentially. Thanks a million Sherry!

I have been using chia seeds as part of my daily routine in the morning in a fruit smoothie. I live on a small farm so my day starts early. I have four children, we homeschool and I also work 2 part time jobs so I am constantly on the go. Since using chia I have noticed that not only have I been able to keep up physically with all the demands….I am also able to remain mentally and emotionally equipped to do this day after day and I definitely attribute this to chia seeds as part of my diet/routine.

I’d seen people drinking smoothies, but didn’t really know what that was all about. I was interested to learn more about health and weight control because I’ve struggled with that my whole life. When Sherry showed me how to create Chia smoothies at home, I began to experience some weight loss, clearer thinking and increased energy. I think the dense nutrition fills me up and I require less food for the day - a great benefit to anyone looking for weight loss!

M	T	W	T	F	S	S
« Jan
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31